Bottom-Friendly Hoecakes for Boss Hoes
Serves:
4
Active Time:
20 min
Total Time:
20 min
Why is this better on your bottom?
Swap cornmeal with no fiber with a brand with 1 gram + per serving
Maple syrup (low FODMAP food)
Dairy-free "buttermilk"
More butt & gut goodies
Bottom-Friendly Tiramisu
Bottom-Friendly Cream
Bottom-Friendly Chicken & Waffles
Instructions:
Place a cast iron or non-stick skillet over medium heat.
In a large mixing bowl, combine flour, cornmeal, ground flaxseed, baking powder, and salt. Mix to combine.
To the dry ingredients, add eggs, vegan buttermilk, melted butter, and water. Mix until smooth.
Once the cast iron/skillet is hot, melt a small amount of butter and spoon in the hoecake batter, ~1/3 C of the batter.
Cook for about 2 minutes per side or until golden brown.
Drizzle with maple syrup and serve hot. Bottoms up!
Ingredients:
3/4 C all-purpose flour
1 C cornmeal (preferably medium ground like Bob's Red Mill)
1/4 C ground flaxseed
1 tbsp baking powder
1 tsp salt
2 eggs, beaten
3/4 C vegan buttermilk (3/4 C non-flavored non-dairy milk + 1 tbsp lemon juice or vinegar)
1/3 C melted butter
1/2 C water
Maple syrup for topping
