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Bottom-Friendly Acai & Cherry Breakfast Smoothie

Serves:

1

Active Time:

5 min

Total Time:

5 min

Why is this better on your bottom?

  • High fiber

  • Plant diversity 

  • Light on the gut

  • Anti-inflammatory (kale and berries)

  • Anti-bloating (banana and berries)

More butt & gut goodies

Bottom-Friendly Tiramisu
Bottom-Friendly Cream
Bottom-Friendly Chicken & Waffles
Instructions:

  1. Add all ingredients to a blender and blend until smooth. Add a splash of water if the blender needs a little encouragement. Bottoms up!

Ingredients:

  • 1 C frozen cherries

  • 1/4 C blueberries (fresh or frozen)

  • 1/4 C raspberries (fresh or frozen)

  • 1 tbsp psyllium husk

  • 1/2 medium banana, peeled

  • 1/4 C kale leaves, stems removed

  • 1/2 pack of frozen acai packs

  • 1/2 tbsp agave (or maple syrup for the IBS gaggle)

  • 1/4 C ice cubes

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